Disclosure :: this post is sponsored by Touro Infirmary. 5 Commonly Googled Pregnancy Questions {Answered by OB/GYN and Expectant Mom Dr. Arelis Figueroa} Every mom-to-be has questions regarding the changes she’s going through and what to expect throughout her pregnancy. Some women will ask friends, family or their doctors, but many women turn to the […]
Disclosure :: this post is sponsored by Touro Infirmary. 5 Tips to Maintain Wellness During the Holidays While the holiday season is a wonderful time to celebrate with family and friends, for many of us, it can become a time for overeating, weight gain and stress. The change from your everyday routine can cause you […]
Disclosure :: this post is sponsored by Touro Infirmary. Tips on Going Back to Work After Baby The days of families existing on one wage-earners are long gone and current generations of women expect to return to work after having a baby. But that doesn’t mean it’s easy! Returning to work after maternity leave is […]
Disclosure :: this post is sponsored by Touro Infirmary. Swimming and Beach Safety for Kids Swimming pools and beaches are common sources of fun for children during the summer. But safety must come first. Every year, thousands of Americans are injured or killed in boating and swimming accidents. Water is also the number one cause […]
Disclosure :: this post is sponsored by Touro Infirmary. Springtime in New Orleans means festival season is here! It is a chance to experience some of New Orleans’ best music, art and food as well as the lovely weather. However, this season can take a toll on your health and body. There are plenty of […]
Disclosure :: this post is sponsored by Touro Infirmary. After a long, stressful day, it feels good to kick your feet up and enjoy a glass of wine. But is wine good for your overall health? Over the past few years, many studies have been published about the heart health benefits of drinking alcohol. The […]
Disclosure :: this post is sponsored by Touro Infirmary. Simple Tips to Reduce Holiday Stress Tis the season for crowded malls, holiday parties and overwhelmed kids. But the holidays do not have to be stressful. As the song goes, it’s supposed to be the most wonderful time of the year. Here are few tips to […]
Disclosure :: this post is sponsored by Touro Infirmary. About 1 in 8 U.S. women will develop invasive breast cancer in their lifetime. Based on tumor size, women may have to choose between a mastectomy or lumpectomy. These surgeries normally leave a visible reminder of breast cancer. Many women are unaware of all the surgical […]
Disclosure :: this post is sponsored by Touro Infirmary. For the first 2 to 5 days after delivery, your baby will receive a small amount of colostrum at each feeding, which is a thick, rich milk that is high in nutrients. Colostrum eventually transitions into more mature milk, which is higher in volume. However, a […]
Disclosure :: this post is sponsored by Touro Infirmary. Your health is always important but taking care of yourself emotionally and physically, gets trickier when you’re expecting. By taking certain steps, you can reduce health risks for both you and your baby. The more knowledge you have prior to the baby’s arrival, the more confidence […]
Disclosure :: this post is sponsored by Touro Infirmary. Is your child properly and safely strapped into your car? Many parents know the importance of child passenger safety but a majority of child restraint systems are often used incorrectly. According to the Centers for Disease Control and Prevention (CDC), children are more likely to be […]
Disclosure :: this post is sponsored by Touro Infirmary. Most of you are probably aware that February is National Heart Health Month. But do you know the facts? As women – the facts matter to each of us. Cardiovascular disease, stroke and heart attack take the life of one American woman every minute, which amount […]
Disclosure :: this post is sponsored by Touro Infirmary. Most moms and moms–to-be are quite familiar with the most common reasons to see an OB/GYN: your annual exam, contraception and family planning, and of course prenatal care. But what are some of the other reasons and common “problems” when you should consult your OB/GYN? Menstrual […]
Disclosure :: this post is sponsored by Touro Infirmary Just a few decades ago, breast cancer was discussed in hushed tones, and research on the disease was still in its infancy. Today, people proudly wear their pink ribbons, and every week seems to bring another media report about a new breast cancer study. But there’s […]
