2018 Chronos Fitness Event :: NOLA Mom Strong

Join New Orleans Moms Blog for a circuit crush at Chronos BHW! Moms will have the opportunity to try a few different class styles, all within 1 hour and at 1 location! Everyone leaves with fitness-oriented swag, too.

Who :: all New Orleans area moms and women

When :: March 5, 2018 {9:00 am – 11:30 am}

Where :: Chronos BHW {3200 North Arnoult Road | Metairie, LA 70002}

Cost :: $7.50 {includes food and swag}

What :: There will be four stations for this workout including zumba, spin, Empower and TRX. If someone doesn’t like one of these or for some reason can’t do one of these, they are more than welcome to stay in one station longer. We just want everyone to get a little bit of everything at this event.

ZUMBA – Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

EmPower – Combines Boxing, TRX and HIIT. Three challenging yet effective full body workouts Mashed up into in one Empowering Class. This Drives to produce maximum health and fitness benefits. Avoid boredom, plateaus, and burnout in this high-energy results-oriented ultimate fitness challenge.

TRX – A form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.

Spinning – Indoor cycling classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel set to exciting music.

Purchase your ticket HERE!

Event Sponsor and Host

Fitness Event Photographer

Food and Beverage Sponsors

Swag Sponsors

Giveaway Sponsors